Luscious Chocolate Smoothies - Cocoa Delights - Page 18

kinky kahlúa

yield: 4 cups

2 cups plain low-fat milk (dairy, soy, or rice)
¼ cup chocolate syrup
20 fresh strawberries
½ cup Kahlúa liqueur

1. Place all ingredients in a blender and mix on medium for 1 minute.
2. Pour into coffee mugs, serve immediately, and head straight to heaven.

per cup: Calories 233; Protein 6 g; Total Fat 2 g; Saturated Fat 1 g; Carbohydrate 37 g; Cholesterol 7 mg