Luscious Chocolate Smoothies - Cocoa Delights - Page 2

audrey's amore

yield: 5 cups

3 cups chocolate low-fat dairy, soy, or rice milk
10 large ripe strawberries
2 small bananas, in chunks
2 tablespoons unsweetened cocoa powder
2 tablespoons finely chopped fresh mint

1. Place all ingredients in a blender and mix on medium speed for 1 minute.
2. Chill for 5 minutes, pour into tall glasses, and serve naked.

per cup: Calories 147; Protein 6 g; Total Fat 2 g; Saturated Fat 1 g; Carbohydrate 28 g; Cholesterol 4 mg